• Join Kennedy Health registered dietitian/nutritionist Stephanie Biggs Friday, Feb. 26, from 12:15 –…

  Read More...

• Low-dose CT lung screenings now reimbursed by CMS and Insurances

  Lung cancer is one of the top-four deadliest cancers, but can be treated and cured when detected at…

  Read More...

Tai Chi - 03/14/2016
Tai Chi is a Chinese slow motion exercise designed to promote good health and longevity by circulating internal energy or 'chi.' Benefits include promoting relaxation and reducing stress. Anyone can do it regardless of age or condition. Great by itself or complements other exercises, lowers blood pressure, improves balance and coordination, slows and improves breathing and builds strength and vitality for cancer patients during and after treatment.

HOPE - Helping Oncology Patients Exercise - 03/14/2016
Open to adult cancer patients of all ages and fitness levels. Research suggests \exercise can help cancer patients reduce pain, nausea, anxiety and fatigue, improve ability to perform daily activities and enhance mood.

Dream Journaling and Interpretation Class - 03/14/2016
What do your dreams reveal about you and your relationship with the world? How can you best interpret them to give you insight and deeper connection with your inner life? Who or what inhabits your dream world and how can they reveal your current state of mind and emotions? Mary Barnett is an artist who has been assisting others for over 30 years to use their dreams to gain insight into their lives. By keeping a dream journal and working with a step by step procedure she can help you use your dream life to develop more clarity and creat\ivity in your waking life.

Mindfulness and Meditation - 03/14/2016
With meditation at its core, mindfulness is a way to create a greater sense of peace and compassion for ourselves and our circumstances. Reduce stress on the body and mind. Learn the skills to live in the present and nurture yourself.

Well-Being Yoga - Tuesday Afternoon - 03/15/2016
Yoga, which increases flexibility, range of motion and strength, may bring additional benefits both during and after cancer treatments. When tension is released, energy flows more easily in the body, allowing participants to experience a sense of well-being.